Pumpkin seeds are ideal for purifying the intestine, they act as an antiparasitic agent. Their nutritional contribution allows them to be considered as a high quality food. Its benefits derive from a high content of essential nutrients for the body. Among these, zinc, phosphorus, copper, potassium and iron stand out. It is a rich source of proteins and antioxidants that improve the body's immune system and the body's cell regeneration. They also benefit the coronary system and the liver, fight diabetes and offer unique benefits for the health of the prostate of men. They also relieve symptoms of menopause in women. Thanks to the contribution of omega 3, 6 and 9 it can improve coronary health: reducing the levels of lipoproteins in the blood and that, in turn, could trigger chronic conditions. It should be noted that being rich in tryptophan, they help promote sleep and rest better. In conclusion, organic pumpkin seeds represent a natural option for the body, which can optimize the organic functions of the body, considerably improving it and offering a better quality of life. It is recommended to eat an amount equivalent to a quarter cup per day. Normally, organic pumpkin seeds are eaten raw as a snack. A rich and healthy option is to roast them and use them in preparations such as salads, soups, creams, for example. They can even be incorporated when making homemade bread or cookies by adding them whole or powdered to the flour used for the preparation. They are energetic, ideal during physical activity. May contain traces of gluten, soy, nuts, sesame, milk, celery and mustard. Keep in a cool and dry place. ES-ECO-019-CT

• Brand:  Bionsan

• Category:  Nuts & Seeds

Organic pumpkin seeds 500 g

• Brand:  Bionsan